PERSONAL TRAINING WITH A DIFFERENCE, SET YOUR GOALS AND MAINTAIN THE RESULTS
Are you tired of eating the same drab food day in, day out? Or completing the same workout pattern at the gym? With Mad Dog's Fitness in Anglesey, we strip it right back to basics. We can offer nutritional plans and training sessions focused on you and your goals. Learn more below about what we can offer you and get in touch with our trainer!
MAKING PERSONAL TRAINING FOR ALL, NOT JUST A LUXURY
For a long time, personal training has been considered a luxury and was a service reserved for only a select few - mainly due to the price. But at Mad Dogs Fitness, we guarantee to provide our members with a high-quality service with our fitness and wellness transformation plans, all of which come at an affordable price.
The methods we use have time and time again achieved the desired results for our members.
We specialise in RESULTS!
We do this without using unsustainable, quick fix crash diets! We believe in making your life easier whilst getting in shape. You’re probably wondering if that's even possible but we assure that it is! Our nutrition and training methods complement one another in order to help you on your journey to meet your goals. Our online plans are designed to work with you and your body - and with just a one-off payment for the duration of your time with us, there are no extra costs until you reach your goal!
Our aim is to provide you with a happier, fitter, healthier life.
Feel confident and excited in your new journey ahead.
Online coaching allows us to work with clients far and wide, based anywhere across the globe! Whether you need support with nutrition, workout plans or both, we have you covered and you can do it all from the comfort of your own home, at a time that suits you!
PERSONAL & SMALL GROUP TRAINING
Are you looking to build strength? Lose weight ready for your next holiday? Or just want to feel good naked? We have the skills and knowledge to help you meet your goals. Book with us for a 1-2-1 session or bring your friends along and do it together in small group training. The sessions are always educational and tailored to your goals.
You could spend hours putting in the work at the gym or working out, but if you don't have the right nutrition in place, you won't see the results you're hoping for! Here at Mad Dogs Fitness, we can work with you and your goals to put together a non-restrictive diet plan. If cooking the meals each week seems daunting or you are under time constraints, make use of our meal prep service across Anglesey with meals starting from just £3!
MORE ABOUT RICHARD
Unlike any gym you've ever experienced
Hi, I’m Richard the head coach at Mad Dogs Fitness. I’m a qualified level 2 and 3 personal trainer, experienced in:
Advanced weight management
Strength and conditioning
Advanced nutrition advice
The biggest joy from my job is helping incorporate changes to people’s lifestyles, as well as encouraging and providing them with a happier and fulfilling life and future.
I will teach you and give you the tools required to not only reach any health and fitness goal but to ensure that you can sustain it and have the knowledge under your belt to do it again should you need to. Part of my job involves acting as your life coach to motivate you in the right direction keeping you on track throughout the journey. I will be as invested in your results as much as you, LET'S DO IT TOGETHER!!
"Before starting with Rich I had no confidence in working out let alone going to the gym. It really helped going to PT as a small group of people that I am familiar with. Rich pushed us to our limits by supporting us and looking at different ways of doing things to help with our individual needs. Rich has supported me with gym equipment that I was unsure of using and has helped with diet support. I would highly recommend Rich to help with confidence building, weight loss and diet changes. I have changed my lifestyle choices for the better thanks to Rich"